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Freestyle · 50y SCY · sample analysis
Frame-by-frame pose tracked
82
/ 100 technique score

+6 vs last session

Body roll
47°
8° short of pro range
Stroke rate
48
strokes / min
Entry angle
32°
ideal: 30–35°
Catch depth
14 in
2 in shallow
Top fix
Hand crosses midline on entry

Your right hand crosses ~3" past center on every stroke — costs you reach and pulls your hips out of line.

Drills prescribed
  • Fingertip drag · 4 × 50
  • Catch-up freestyle · 4 × 50
  • 6-kick switch · 6 × 25
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